The Folsom Chamber of Commerce and the Dignity Health are proud to present the ‘Healthy Folsom’ fair.
Healthy Folsom is a Health & Wellness Fair providing Folsom and the surrounding communities with skills and information necessary to live a healthy lifestyle.
The event will showcase local businesses through demonstrations, discussions and activities on a variety of topics, ranging from fitness and nutrition to Covered California and other insurance programs.
Folsom is well known as a huge biking community. Riding your bike is great for physical fitness and a great activity for families and couples. Everyone that attends Healthy Folsom 2015 will be entered to win His & Hers Cruiser Bikes! Attendees at the event will also get a free gift bag, featuring items and information to help lead a healthy lifestyle.
Fitness challenges include push-up competition with Folsom Vice Mayor Steve Miklos, and a ‘hold the plank’ contest.
Discussion topics include: Fitness and Nutrition Trends, Making Sense of Covered California. Stay tuned for demonstrations and discussions schedule.
Healthy Folsom will be held November 18 at Lakeside Church – 745 Oak Avenue Parkway at East Bidwell – from 4 to 7pm.
Admission is free!
